Wellness Workshops and retreats
Grounded by Yoga Studios & Teacher Training
Discover warm hearted guidance in each and every class while exploring the beauty and wisdom of Yoga. Each class is led by a RYT 1000 Yoga Alliance instructor.Prenatal, Beginners, Advanced, Kids, Baby and Me, Restorative, much more!
Second location at 514 South Main Street, Canandaigua. (Billiards Square.)
. Yoga is a non-competitive discipline. Everyone's Yoga will look different. Grounded By Yoga insures a safe, non-ego, and non-judgmental space.
Whom to Contact
- Sandy HicksYoga Instructor and Retreat GuidePhone: 855-99-LOTUSFax: (585) 526-5728
- Wendy Stoddard
Two locations: 514 South Main St., Canandaigua; and One Wellness Way Bloomfield, NY 14469