$1 Yoga / Meditation / Breath Classes and FREE Buffet at Grounded by Yoga
A time to support and celebrate graduating Yoga teachers!
Come with an appetite! Free Vegan Buffet
“POTLUCK YOGA”
Experience Required Friday, Jan 26th 5-6pm
“MOVE, BREATHE, MEDITATE”
Open to All Friday, January 26th, 6:30-7:30pm
“WISDOM OF BREATH”
Open to All. Saturday, January 27th, 8:45- 9:45am
“MINDLESS MEDITATION”
Open to All. Saturday, January 27th, 10:00-10:45am
“HIP-NOTIC”
Experience Required. Saturday, January 27th, 11:15-12:15pm
“YOGA-MELT”
Experienced Only, Sunday, January 28th, 9:30-10:30am
Note: Your own mat is required for this class – no exceptions can be made.
“GROUNDED YOGA”
Open to All, Sunday, January 28th, 11:00-12:00pm
“JOYFUL FLOW”
Experienced Required, Sunday, January 28th, 12:30-1:30pm
“EASE INTO YOGA”
Open to All, Sunday, January 28th, 2:00-3:00pm
• What to bring
Bring Water and Your mat. We will have a few mats available.
Pre-Register at www.Groundedbyyoga.com or stop in and pre-register.
• Important to know
Arrive 15-20 mins ahead of your class. Only online registrations are accepted. Each class is $1.
You may drop in at $5 per class - 5 mins before class, if there is space you can attend. Most classes will fill up! We highly recommend early registration
Date and Time
Friday Jan 26, 2018 Sunday Jan 28, 2018
See Description or Website
Location
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC
Lotus Grove Center
1 Wellness Way
Bloomfield NY 14469
Fees/Admission
$1 per class
Website
Contact Information
Sandy Hicks
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